RM 16 - Karla Nelson magazine We allow Heather to do

We allow Heather to do the workout she normally does tandem with Elena Seiple (the same workout is on Elena’s video 624) where the two women do chins

with an upper body

and we have two of her stage routines and interview for 70 minutes

Note: Some of her gym footage is also on the Karen Zaremba 648

RM 16 - Karla Nelson magazine We allow Heather to doKarla, at 6' and 200 pounds (contest shape) gained righful fame as the largest woman competitor of the time, doing well in national caliber contests. Though Nicole Bass was about this size also, we cant think of any other woman approaching that combo of height and weight since. Karla poses her 17" arms in several outfits, and there is a scene where she uses a 150 pound man for lifting scenes. DVD runs 80 minutes.