Pullum Pro-D Glute/Ham Hyper Station Bomb Pinch Grip Ball Just 3 minutes of neck

Just 3 minutes of neck training 3 times a week will make you feel great--and no more 14" shirts

13 mm Thickness (Maximum thickness allowable by IPF)

38cm long loading pins

or typical assisted pull-ups

Pullum Pro-D Glute/Ham Hyper Station Bomb Pinch Grip Ball Just 3 minutes of neckAN EXCELLENT BENCH FOR THE LOWER BACK The Pullum Pro D Glute Ham Hyper Station is a 1 machine from which you can perfrom a range of exercises. As the name implies it is perfect for reverse Hyperextensions easy to load, long loading pins and fold away handles to grip during exercise. Short of space you can then use load to perform seated rows, chest pulls and rotational exercises. From the other side climb in to carry out Glute Ham exercises or Hyper