Sacred Mantra Tibetian Singing Bowl notebook or your choice of milk

or your choice of milk or milk substitute for an extra creamy taste

use 80˚C clean water (boiling water kills the most important nutrients)

100% cotton with 100% polyester fill

jewelry and other objects of beauty

Sacred Mantra Tibetian Singing Bowl notebook or your choice of milkThis handcast bowl produces a powerful harmonic resonance when struck. The sonic bath is conducive to meditation, yoga, massage and other bodywork. Also used as a decorative item to inspire. This interior of this exclusive bowl design features the Om symbol surrounded by lotus petals. The sacred mantra, Om Mani Padme Hum, wraps the bowl exterior. Includes black leather striker. Diameter: 6. 5" Height: 3" Because this item is handcrafted, colours and