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Kāravella (Karela) is described under Shaka Varga (group of vegetables)
With their ability to balance Pitta and Kapha doshas
PS: This is not cassia its pure Sri Lankan Cinnamon Quill
Helps in weight management by improving metabolism
Nirgundi Seeds kachri Kāravella (Karela) is described underNirgundi (Vitex negundo) is a highly valued medicinal plant in Ayurveda, known for its anti inflammatory, pain relieving, and detoxifying properties. Bhav Prakash Nighantu describes Nirgundi as a powerful herb that helps in managing joint pain, respiratory issues, and skin disorders. Its seeds are especially beneficial in reducing swelling, balancing Vata and Kapha doshas, and promoting overall well being. Ayurvedic Properties (As per Bhav Prakash
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