Endurance Air Rower R300 Powerblock_sport then gradually tip the handle

then gradually tip the handle forward to remove the weights

Ultra-bright

Freeweight Carriage System: Advanced alloy guide rods and nylon-bushings ensure fluid travel throughout the full range of motion

Package: L 18 x W 18 x H 7 cm

Endurance Air Rower R300 Powerblock_sport then gradually tip the handleThe Endurance by Body Solid R300 Indoor Rower delivers an effective low impact cardio and total body workout. Not only does the rowing movement provide users with high intensity calorie burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. User controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self generating machine eliminating power