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Instead of smoking on your break, try snacking on something healthy or taking a walk instead

A king size pack of Benson and Hedges costs 13.22, or 0.66 per cigarette, and a pack of king size Rothmans is 13.04 (0.65 per cigarette)

The healing process of the lungs begins immediately after quitting, with noticeable improvements in lung health occurring as early as two weeks

This means that nearly all Tobacco Nation residents are exposed to flavored tobacco product marketing, including young people, low-income individuals, and Black individuals who are overrepresented in Tobacco Nation compared to the rest of the country