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Sleeping Better When You Overthink Felix Bohr Don't worry

SKU: 29068073315

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Description

Don't worry

Ik had vijf uur de tijd om de moorden te voorkomen

nor is any one girl without these things which is not too obvious

De geest is vitaal

Sleeping Better When You Overthink Felix Bohr Don't worryThis book explores why overthinking gets worse at night and offers practical, evidence based methods to calm restless thoughts for a better night's sleep. Many people find that their minds grow busier, not quieter, once the lights go out. This book looks at why overthinking often intensifies at bedtime and offers practical, research informed methods to help you quiet racing thoughts and prepare your mind for rest. Generated by artificial intelligence

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