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These products are typically sold as oral supplements and may claim to mimic the action of naturally occurring peptides involved in appetite regulation, fat metabolism, or muscle preservation

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Safe Use, Dosage, and NHS Guidance on Vitamin B12 Pills The NHS recommends 1.5 mcg daily for adults, but therapeutic doses for deficiency are much higher oral cyanocobalamin 50150 mcg daily for dietary deficiency, or intramuscular hydroxocobalamin 1 mg for absorption-related causes