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Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine

Subcutaneous (SC) Injections Subcutaneous injections involve injecting B12 into the fatty tissue just beneath the skin

Collagen deposited during the cycle remains

Injectable BPC-157 (lyophilized powder) Best for: Muscle, tendon, ligament injuries Joint pain and inflammation Systemic healing Skin wounds and tissue damage Fastest, most direct results How it comes: Freeze-dried white powder in sealed vial Typical sizes: 2mg, 5mg, 10mg per vial Requires reconstitution with bacteriostatic water Must refrigerate after mixing Advantages: Higher bioavailability (more gets into bloodstream) Can inject near injury site for localized healing Works for all BPC-157 uses Faster results typically Disadvantages: Requires needles and injection More intimidating for beginners Needs reconstitution knowledge Must store refrigerated after mixing See our BPC-157 complete guide and BPC-157 benefits for background