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Written by the Buddhist meditation master and popular international speaker Soygal Rinpoche
'Memory is at the centre of Nolan's bold and sharply written book
both physically and mentally
but TB is not a disease of history
Hare Press Leaping: Naturally Mindful [2016] hardback Condition:New Written by the Buddhist meditationIn a fast paced urban world of pressure, stress and anxiety, Naturally Mindful provides the opportunity to stop time, reflect and take a moment to live consciously. Aspire to a sense of calm awareness and learn how mindfulness can teach you to enjoy and respect the natural world. Small enough to carry around on walks, Naturally Mindful offers practical solutions by going back to basics; with reminders to value the world around us and to work harder to
