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You should also read the manufacturers instructions that come with your medication before your first injection

Protein Anchors Greek yogurt Cottage cheese Eggs Protein shakes Turkey slices Rotisserie chicken Tuna packets String cheese Soft tofu Gentle Carbs Rice Toast Crackers Banana Potatoes Oats Applesauce Soups and Fluids Chicken broth Vegetable broth Chicken soup Ginger tea Peppermint tea Electrolytes Emergency Foods Protein bars Cheese sticks Smoothie ingredients Frozen soup portions Single-serve yogurt Crackers Banana Ready-to-drink protein shake For a larger shopping list, see my Ozempic grocery list

The peptide is also under investigation for its potential to treat withdrawal symptoms in alcohol and opiate addiction [5, 20, 21]

To reduce the risk of unintended pregnancy, patients are advised to switch to or add a non-oral contraceptive method for four weeks after starting tirzepatide and for four weeks after each dose increase