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Zinc can additionally be found in meats and shellfish, and magnesium can also be found in avocados

Cyanocobalamin works but requires more metabolic conversion and releases trace cyanide (clinically insignificant at normal doses, but unnecessary when better forms exist)

Crucially, the obesity paradox is likely heavily confounded by two factors: (1) whether weight loss is intentional, and (2) the use of the BMI metric, which poorly reflects the contribution of body composition towards body weight in older adults [15, 34]

Thus, UA supplementation during prolonged exercise is likely to attenuate cardiac stress responses and diminish the degree of cardiac fatigue