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Signs of low vitamin B12 include: Fatigue Nausea Throwing up Diarrhea Losing weight without trying A sore tongue A yellow tinge to your skin Fuzzy thinking Numbness or tingling in your hands and feet Vision changes Trouble walking or speaking Feeling easily irritated Confusion Depression Many conditions share these same symptoms

focuses on sustainable weight loss without being overly restrictive

"My blood work came back, and I haven't been on my medicine since February." In 2019, Clarkson denied rumors that she'd been using weight-loss supplements

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