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Ask your doctor about using non-hormonal birth control (condom, diaphragm with spermicide) to prevent pregnancy

VITAMIN B12 deficiencies can have serious consequences, both in performance horses with a high tissue turnover rate, and in pregnancy and growth of young foals

As well as magnesium, a number of other supplements have been shown to increase GABA activity in the brain: Key constituents in ashwagandha act as potent agonists of GABA receptors, which may explain its adaptogenic properties

Glutathione levels in your skin cells can be up to 10 times higher than in other tissues, highlighting its importance for maintaining healthy, youthful-looking skin