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Molecular biomarkers as potential targets for therapeutic strategies in human testicular germ cell tumors: an overview

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Doing supervised resistance training interventions with a duration above 10 weeks, a frequency of up to 23 times/week, an intensity range between 50 and 80% of 1 repetition maximum, and a minimum of seven exercises/session (e.g., large muscle groups) elicit improvements in LM acquisition and/or maintenance in aging men and women, with an average increase of approximately 1.1 kg