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Its copper-binding properties make it highly valuable in laboratory studies focused on skin biology and cellular aging

[DOI] [PubMed] [Google Scholar] 143.Ma C., Chen Q., Li J., Li B., Liang W., Su L., Shi H

382 This contributes to maintaining muscle strength and reducing inflammation

For example, oral administration of taurine may promote the exercise performance initially, but long-term exercise using taurine does not have a significant effect, suggesting that oral intake of taurine at the initial level may promote the exercise performance, but longer duration of exercise may not retain the cellular taurine levels ( Exercise training in terms of type, duration, and intensity perturbs the oxidative stress status and amino acid pool, including taurine in athletes