how to give yourself b12 injections Treating Severe Vitamin Deficiency How to self-inject intramuscular vitamin

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Have alcohol use disorder: Too much alcohol can harm the digestive system and make it difficult to absorb vitamin B12

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Dosage / Administration of B12 Injections Subcutaneous shots can be administered instead of intramuscular - means injecting with a very short needle into the fat layers around your abdomen or thighs - easier for self-administration and the B12 is released slowly