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What supplements should I consider while tracking macros on Ozempic

Temporarily cutting back on the most sulfur-heavy foods eggs, red meat, garlic, onions, and cruciferous vegetables can noticeably reduce the smell

Aerobic exercise like walking, running, swimming, dancing, cycling, and more helps protect cardiovascular health and insulin sensitivity

Contact your healthcare provider if sulfur burps persist beyond 2-3 weeks despite dietary changes, or if accompanied by severe abdominal pain, persistent vomiting, blood in vomit or stool, fever, signs of dehydration, or pain radiating to the back, as these may indicate serious conditions like pancreatitis requiring immediate evaluation