It also slows the emptying of the stomach, enhancing the sensation of fullness after meals
To get the best results, try to: eat balanced meals - skipping meals can lead to fatigue, blood sugar fluctuations, and food cravings include whole, nutrient-dense foods in your diet - fruits, vegetables, lean proteins, and healthy fats will help you feel full for longer stay active with regular daily movement - choose physical activities you enjoy and can do consistently, such as walking, swimming, or cycling, to help maintain a calorie deficit and support sustainable weight loss results Recommended reading: What to Eat on Wegovy: Diet Tips, Foods to Avoid & Meal Plan Track your progress Regularly tracking your weight loss progress can help you stay motivated and consistent with treatment
It helps the body to reduce high blood sugar levels
[18] It is also indicated as an adjunct to a reduced-calorie diet and increased physical activity for weight management in adolescents (aged twelve years and older) with obesity and body weight above 60 kg (130 lb)
