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Fades dark spots, freckles, and uneven skin tone for a brighter, more even complexion

Pairing it with breakfast, rather than an empty stomach right before your first cup of chai, tends to sit better for people with sensitive stomachs

Since melatonin helps regulate the sleep-wake cycle, this may explain why Epitalon is often discussed for sleep quality and restorative health

And this is what it does in there - Slows how quickly food leaves your stomach, making you feel full for longer Flattens the sugar spike in your blood by reducing the rate at which glucose enters your body Feeds beneficial gut bacteria that produce short-chain fatty acids, including butyrate This is why the EFSA has authorised the health claim: Beta-glucan contributes to the maintenance of normal blood cholesterol levels and to weight management as part of a calorie-restricted diet