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[3] For instance, drinking a glass of orange juice with your dinner can increase non-heme iron absorption up to six-fold

and participates in the action of serotonin, a neurotransmitter known to control mood and appetite.567 Also known as myo-inositol, inositol is best described as a carbocyclic polyol, which forms the basis for many signaling and secondary messenger molecules

B12 Injections Are you fatigued and wanting more energy

I do wonder if my pain perception was being dampened by the B12 deficiency and so now Im feeling pain more (period cramps are also worse now) but I guess Ill just have to learn to live with that