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Lifestyle habits like getting enough sleep, exercising regularly (combining cardio and weight training), and limiting alcohol intake can help maintain or increase glutathione levels

In the light of a recent cohort study by Tang and his colleagues, comprising 4,000 individuals for 3 years, it has been found that TMAO can be a new biomarker for cardiac mortality, MI, or cerebrovascular accidents in addition to increasing cardiac-related mortality by 2.5 times [73, 74]