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Here, well cover how to do it right to make sure your medication works as intended for weight loss or type 2 diabetes

Increase Fibre for Fullness and Digestion Since semaglutide slows digestion, fibre becomes even more important for: Preventing constipation Supporting gut health Helping you feel full between meals Focus on: Whole grains like oats, brown rice, and wholemeal bread Plenty of vegetablesat lunch, dinner, and even breakfast if youre eating savoury meals Beans, lentils, and chickpeas (great sources of soluble fibre) 3

This medication works by mimicking the action of endogenous GLP-1, a hormone that stimulates insulin secretion in a glucose-dependent manner, suppresses glucagon release, slows gastric emptying, and promotes satiety through central nervous system pathways

Participants who prematurely discontinued semaglutide were switched to another glucose-lowering drug at the investigators discretion