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Sources of curcumin are turmeric powder, turmeric root, or curcumin supplements

This work was also supported by the National Key Research and Development Program of China (2018YFA0507001, 2018YFA0507000, 2018YFA0508100), the National Natural Science Foundation of China grants 31770898 (G.S.), 31900895 (L.Y.) and 81872915 (M.-W.W.), the National Science and Technology Major Project Key New Drug Creation and Manufacturing Program of China (2018ZX09735-001) and China Postdoctoral Science Foundation (2017M622365)

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The strongest evidence for meaningful, long-term weight loss and cardiometabolic benefit is at the labeled maintenance doses reached using a slow, individualized titration